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Defeating Job Interview Anxiety with Mindfulness Exercises

External
Full-timeOn-site89mo ago
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How can you overcome the anxiety most people feel during a job interview? The same mindfulness exercises that Alison DuBois of Westminster College in Pennsylvania used to help football players overcome performance anxiety may be the answer. The tactics she taught the players may be just what you need in order to let go of anxiety and accurately showcase your abilities, but for them to truly be effective, you must practice every day.


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Company Intel

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